|
HARD CORE
Posted Tuesday, April 15
A militant-stlye workout involving resistance training, cardio, & agility drills. It will be held outdoors rain or shine. It’s a demanding program that has high expectations from its participants. Everyone welcome...members, non-member, men & women over 14 years old. Summer passes & sgl passes sold at Lady Wellness. Contact Leah @ 361-4399 for more info or just stop by!
Lady Wellness coming to YOU!
Posted Wednesday, September 12
Lady Wellness will send a Nationally Certified Personal Trainer to your place of business! She can educate your organization about several health & exercise topics. FREE & FUN FOR STAFF! Talk to Leah for details.
Non-Member PFT
Posted Thursday, July 5
Interested in personal training without the commitment of joining a gym? Lady Wellness can accomodate you. Please contact Leah or any one of our wonderful trainers!
Tag-along Training
Posted Thursday, July 5
Curious of what personal training is all about? Tag-along with a friend who is currently personal training for a session free! If you sign-up for personal training within one week of your tag-along session, you & your personal training friend will get a discount on your next package!
|
|
|
Our Mission…To provide a clean, professional, state-of-the-art facility for all women regardless of age, shape or size in a non-intimidating atmosphere. We pledge to offer the best quality equipment, programs and highest level of service. Our professional staff is qualified to provide programs for every exercise participant, from the beginner to the advanced. We are here to help you succeed!
Lady Wellness of Sioux Falls would like to welcome our new Operations Manager, Bonnie Burkett. Please feel free to introduce yourself the next time you're at the club! We're excited for the new changes this may bring as the Spring season approaches.
|
|
 |
Welcome to all our New Members!
Can you beat getting paid to work out? Be sure to get signed up for the Perfect 10 incentive program and start earning club bucks. See details at the front desk. Remember, as a member at LW, there are a lot of extra benefits. The Spa offers luxurious services at a special price for members. Also, if you find yourself struggling to stay on top of your workouts, we offer the accountability of Personal Training and the Ultimate 12 program.
|
